February 3, 2019


I'm really (really) excited to announce the The Shred is now available as a book!

Available soon from major bookstores - The Shred: 6 Weeks to The Best Version of YOU features all of the workouts, advanced sports nutrition and psychology that I use to get REAL people REAL results time after time.


Better still, you can pre order your limited edition copy NOW direct from the author before the official release date.

There's only 100 signed copies available, so contact the page or message fit2thecore@outlook.com to get yours at COVER PRICE (£11.99 plus P&P)

Discover your true potential, wherever you are with the ultimate

metabolic transformation program!



Please reload

Featured Posts

Customer satisfaction is the single most important barometer of how I am performing as a coach - which is why I'm exstatic to be announced as The Sess...

Does your trainer measure up?

August 1, 2017

Please reload

Recent Posts

October 18, 2019

October 18, 2019

May 14, 2019

February 3, 2019