I'll be running an intensive full day intensive Self Defence seminar covering situational based Last Resort techniques. The course will cover breakaway/escapes, defence against bladed weapons, the use of Kubaton keyrings and essential basic striking techniques. Open to all abilities (over 16's only). The seminar is priced at £35 per person (£30 for Chung Do Kwan members) and includes a FREE Kubaton for each participant. Places are strictly limited to 20 people on a first come first served basis. Please contact me for a registration form and payment details which must be returned to guarantee your place. Do not hesitate to contact me if you have any questions.