Intensive training programmes

LEAN 24
24 Workouts - 24 rep count
Scientific Training Methods designed to get you ripped!!

Complimented with safe and effective 'Carb Cycling' you will obliterate body fat whilst building lean muscle.

Only £360

Complete Lean 24 with a friend/partner at no extra cost - share your workouts, support each other's journey and enjoy the results together!!

 

THE SHRED XTREME
The Ultimate 6-Week Transformation Program.
24 x Personal Training  sessions combined with online nutritional support.

Learn safe and effective 'Carb Cycling' to obliterate body fat and build muscle.

You must have a good level of fitness to accept this extreme fitness challenge, but this course will challenge your limits and change the way you think about your training for life!

All for only £360

 

THE SHRED
6 Week intensive course of Personal Training combined with online

nutritional support designed to target

your metabolic rate, increase muscle

mass and torch body fat. Proven to achieve dramatic and sustainable results, this course will challenge your limits and change the way you think about your training for life!

 

"The Shred" includes 4 Intensive 1-2-1 sessions per week for 6 weeks and nutritional support. Plus access to the exclusive "Shred member's area" of the website - All for only £360

 

Contact your coach for a pre-Shred consultation and to get booked in!

Next Available places: JANUARY 2018

Please print and sign your 'Shred' disclaimer prior to your 1st session

ELITE CONDITIONING
Hardcore circuit training based on elite training methods. Each 4-week cycle will push you to your limit and improve your capacity for endurance training. Never more than 5 people per group, so you can be sure that your reaching your maximal potential safely!
Includes nutritional support.

Copyright 2016 Fit2The Core Training Systems Ltd. All rights reserved.

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