Intensive training programmes
24 Workouts - 24 rep count
Scientific Training Methods designed to get you ripped!!
Complimented with safe and effective 'Carb Cycling' you will obliterate body fat whilst building lean muscle.
Complete Lean 24 with a friend/partner at no extra cost - share your workouts, support each other's journey and enjoy the results together!!
THE SHRED XTREME
The Ultimate 6-Week Transformation Program.
24 x Personal Training sessions combined with online nutritional support.
Learn safe and effective 'Carb Cycling' to obliterate body fat and build muscle.
You must have a good level of fitness to accept this extreme fitness challenge, but this course will challenge your limits and change the way you think about your training for life!
All for only £360
6 Week intensive course of Personal Training combined with online
nutritional support designed to target
your metabolic rate, increase muscle
mass and torch body fat. Proven to achieve dramatic and sustainable results, this course will challenge your limits and change the way you think about your training for life!
"The Shred" includes 4 Intensive 1-2-1 sessions per week for 6 weeks and nutritional support. Plus access to the exclusive "Shred member's area" of the website - All for only £360
Contact your coach for a pre-Shred consultation and to get booked in!
Please print and sign your 'Shred' disclaimer prior to your 1st session
Hardcore circuit training based on elite training methods. Each 4-week cycle will push you to your limit and improve your capacity for endurance training. Never more than 5 people per group, so you can be sure that your reaching your maximal potential safely!
Includes nutritional support.