March 10, 2018
Darren (Head Coach)
......at Fit2The Core Training Systems!
Coinciding with International Women's Day this week, we had 3 of our very own strong women complete their Intensive Training Programs - making them even stronger, leaner and meaner!!
Huge well done to Ruth Taylor and Kelli Wigham o...
February 18, 2017
The 1st Shred of 2017 is now complete and what a way to start the year!
Sarah came into the Shred having tried various diets and other Personal Trainers, none of which had worked for her.
6 weeks later and she has lost a massive 20cm from her waist measurments, 14cm from...
October 31, 2016