February 3, 2019

I'm really (really) excited to announce the The Shred is now available as a book!

Available soon from major bookstores - The Shred: 6 Weeks to The Best Version of YOU features all of the workouts, advanced sports nutrition and psychology that I use to get REAL people RE...

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Customer satisfaction is the single most important barometer of how I am performing as a coach - which is why I'm exstatic to be announced as The Sess...

Does your trainer measure up?

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