March 29, 2018

⚠ Places Now Open ⚠

Our 6-Week Transformation Programs start 9th April.

What you get:

✅ 1-2-1 Training with a qualified Coach
✅ Personalised Advanced Sports Nutrition
✅ 24-7 Access to Support Group

Our programs are designed to promote a specific physiological an...

March 10, 2018 Fit2The Core Training Systems!

Coinciding with International Women's Day this week, we had 3 of our very own strong women complete their Intensive Training Programs - making them even stronger, leaner and meaner!!

Huge well done to Ruth Taylor and Kelli Wigham o...

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October 18, 2019

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Customer satisfaction is the single most important barometer of how I am performing as a coach - which is why I'm exstatic to be announced as The Sess...

Does your trainer measure up?

August 1, 2017

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