December 29, 2017

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Whatever your fitness goals for 2018 - our Online Training Zone has you covered!!!

WORKOUT: everything from Short Duration home workouts to full Gym programs

NUTRITION: personalised Macro calculations based on YOUR goals, plus guidelines and recipe examples


December 15, 2017 Personal Trainers/Coaches, this is something that we continually encourage from our clients. Shouldn't we tell ourselves the same?

The ActiveIQ  accredited Fit2The Core Training Systems Coaching Program is different from most courses on the market... we DO NOT dic...

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Customer satisfaction is the single most important barometer of how I am performing as a coach - which is why I'm exstatic to be announced as The Sess...

Does your trainer measure up?

August 1, 2017

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