March 27, 2017

Unfortunately, in today's society most people's training regimes are motivated by a desire to look like photos of celebrities or fitness models. Subsequently they set unrealistic goals of how they want to look, not realising that most of these people have had 'help' by...

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Customer satisfaction is the single most important barometer of how I am performing as a coach - which is why I'm exstatic to be announced as The Sess...

Does your trainer measure up?

August 1, 2017

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