November 27, 2016

After over 10 years serving as an officer in the Prison Service, in December I'll be taking the plunge and launching Fit2The Core Training Systems on a full-time basis!

Check out the images of our private studio, designed to meet your 1-2-1 and group training requireme...

November 24, 2016

Check out the brand new Group Training sessions launching Dec 5th. Do not accept mass participation classes, Fit2The Core Training Systms deliberately run small group sessions to ensure you push yourself to your limit safely, everytime you train! All sessions are desig...

November 17, 2016

Sometimes our fitness journey is about more than building physical strength or aerobic conditioning. Fit2The Core Training Systems Ltd run various Martial Arts based sessions (both privately and within schools) designed to build mental focus, confidence, discipline and...

November 13, 2016

Fit2The Core Training Systems are increasing the number of group training sessions available, kicking off the 1st week in December.

Add variety to your training with group sessions designed to push you to your max. Progression is in-built to supplement your 1-2-1 train...

November 7, 2016

Research and evaluation of current training practise is fundamental to everything that we do at Fit2The Core Training Systems. Below is an article  aimed at helping coaches to maximise power:weight ratios in the run up to competition in order to give their fighters the...

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Customer satisfaction is the single most important barometer of how I am performing as a coach - which is why I'm exstatic to be announced as The Sess...

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